COURSE + PDF WORKBOOK
Memorizing a course is a critical element of pre-run preparation.
When you are good at course memorization, you:
- remember courses faster, which reduces anxiety and gives you more time to prepare and strategize.
- have more confidence because you know where you are going
- run with more flow because you don't hesitate or go completely blank.
- can handle the unexpected because you see the bigger picture of how the course fits together
Learn the theories, tricks and exercises that will make you a memorizing machine!
What you get:
- video lessons
- workbook of drills to help you improve your memorization
- lifetime access to material and upgrades of this course
NOTE: This course is self-directed, but there is a comments area to ask questions if you need help.