What you get:
- 40 lessons designed to guide you through the perfect training and preparation plan for you, spaced out over 12 weeks to prevent overwhelm.
- Downloadable drills, journals, templates and training material. Most only requiring 7 jumps and a tunnel.
- Questions answered from Master Coach Kathy Keats
NOTE: Be sure to check the box for 'Subscribe to our email list' at checkout to receive additional bonuses and lesson emails!
Are you feeling overwhelmed with everything you need to train? Or perhaps unsure about how to prepare for your next major event? Not sure where to start? Or uncertain how to organize your training for the greatest benefit, whether it's getting ready for your first trial or going to a world competition?
Do you want to be at your best when it counts?
This program does the planning for you by guiding you in a simple, easy way through your next 12 weeks of training so your teamwork will gel at the right time.
It is a 12-week plan — over 40 lessons — with new training plans every week delivered in downloadable PDF format to make sure you have covered all your bases on how to maximize and plan your strategic and technical training and fine-tune your mental game so you can perform your best when it counts.
Make sure you have your skills, your mental game, and your performance cues all in place!
This program is designed as a coaching program and training template to help you organize, maximize and tweak your training to peak at a certain time. It is NOT designed to build new skills. You are NOT required to upload video.
This is a SELF-DIRECTED course. The material is self-explanatory. However, if you get stuck, you can always access me via email.
Although the lessons are designed to be weekly, you have access to the material for as long as the website is maintained, so you can go at your own pace and refer to the material as needed.