About Kathy

Do you need help with your confidence, your focus, or your training plan? Do you want to be at your best for a big event?

I can help you.

Hi, I’m Kathy Keats.

I’m a coach, international competitor, writer, entrepreneur and dog lover.
But enough about me, this is about you.

How can I help you to perform at your best?
Do you need more confidence?

More focus?

Better trial preparation?

Better mental skills?

I can help.

Learn to direct your mind and your training for peak performance
It’s about focusing your mind on the right things at the right time.

Life is an amazing journey, and we each learn about it in a different way.

I want to pass on the knowledge I've gained, so you can avoid the mistakes I've made and fast-track your way to success.

Much of life is about cause and effect. Your thoughts create actions. Your actions will result in outcomes. The more effectively you direct your thoughts, the more focused your actions are and the better your outcomes will be.

I know this because not only have I seen it work in my own life, I have helped hundreds of others start their journey toward taking control of their minds and you can do the same. 

I want to help you make the same breakthrough

I believe that one life inspired can be the pebble that starts the avalanche of change. Creating big change isn’t all about impossible dreams. It’s about taking small actions every day, starting with focusing our minds constructively.

Much of my work is free, and over 5000 people enjoy my newsletters.

It’s about the journey…your activity is the vehicle
What I’ve learned over the years is no matter how you express yourself, whether through sport, art or business, is that if your thinking and focus are correct, you will be successful in whatever you do. That passion drives you to become your best self.

If you take it one step further, if you will serve and make a difference to those around you, you will be more than successful – you will leave a legacy.

I write about the challenges we all have to lead a more inspired and purposeful life on a day to day basis…and how our ability to perform at our best is directly tied to our ability to focus, be self-aware and control our thinking and attitudes.

I will help you…

Develop your confidence and focus in your sport, work or art
Learn the patterns of thinking that create success
Extend your influence and leadership skills to make the world a better place
Unleash your creativity
…plus much more.

Sign up for my free weekly newsletter and join the growing community who want to share their vision, live with excellence, and make a difference.

For those who prefer a progressive approach to gaining mastery of their focus and thinking, I offer affordable online classes and courses inside the Winner’s Circle on specific topics.

Click HERE to get notified when the Winner’s Circle opens up!

We all have gifts that make the world a better place, and sometimes we just need a mentor to believe in us, give us a nudge, or help us look at things differently to help us express those gifts.

I hope you’ll join our community of people who are passionate and want to live a life of significance.